Health Score
81
Shredded Cheese, Mild Cheddar
Kraft, 2 cup
14
Ingredients
110
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 13% |
| Saturated Fat | 6.0g | 30% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 180.0mg | 8% |
| Total Carbs | 1.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 6.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 180mg | 15% |
| Iron | 0.0mg | 0% |
| Potassium | 0mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
81
General Health
81
Men's Health
61
Diabetes
81
Women's Health
55
Heart Health
81
Pregnancy & Maternity
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Cream Cheese Powder (Milkfat, Nonfat Milk, Milk, Sodium Phosphate, Salt, Carob Bean Gum, Cheese Culture), Modified Food Starch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
83Finely Shredded Cheese, Mild CheddarKraft, 2 cup
-
83Shredded Cheese, Mild CheddarKraft, 2 cup
-
83Shredded Cheese, Mild CheddarKraft, 2 cup -
81Mild Cheddar Cheese, ShreddedFreedom's Choice, 2 cup -
81Mild Cheddar Shredded CheeseBorden, 2 cup -
81Shredded Cheese, Mild CheddarBorden, 2 cup -
81Shredded Cheese, Mild CheddarKrasdale, 2 cup
-
81Shredded Cheese, Mild Cheddar, Traditional CutSargento, 2 cup
Your Health Score Based on:
81
General Health
81
Men's Health
61
Diabetes
81
Women's Health
55
Heart Health
81
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
